When workplace disagreements reach a fever pitch, there are often interpersonal issues at play alongside a difference of opinion. Hands-down, the most transformative framework I’ve discovered for handling slighted feelings or quiet tension is that of intent versus impact.
At the risk of oversimplifying the concept, when we get emotionally triggered by someone, we often attribute intent to their behavior – which may or may not be actually present. Perhaps they leave us out of an email thread and when we get wind of it, we perceive the omission as deliberate. Or we get so excited that we talk over someone in a meeting, and they assume we’re intentionally silencing them.
This can move us in different directions: seethingly resentful or openly hostile are two common results. But the tension can be overcome by having a conversation that focuses on the impacts of behavior rather than bickering over intent. The fact is, intent doesn’t matter, if the impact is negative. And that impact must be addressed if you’re to move forward.
If you suspect an intent vs impact conversation is in order, try broaching the subject with an opener like, “I’m not sure what your intent was when you made that comment, but the impact on me was ________,” or “I’m concerned that when I said X, it may have had an unintended impact of ________.” Then invite the other party to share their perspective, and do your best to listen with an open mind.